3716 Standridge Dr, Ste 200 The Colony, TX 75056

Interventional Pain & Regenerative Medicine

Specializing in minimally invasive interventions for the treatment of spine and musculoskeletal disorders

For Regenerative Spine & Joint Care, Visit Us At

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Posture

Proper posture is the foundation of trunk stability. Posture techniques should be performed daily, at home, and at work to achieve maximum benefits. Core stability and strength is an integral part of maintaining a healthy spine and when properly complemented with core muscle exercises, can put you on the road a healthier back and improve your overall quality of life.

Good Posture Habits:
http://www.bigbackpain.com/posture.html

Strengthen Your Core:
http://exercise.about.com/cs/abs/a/coreandposture_2.htm

Maintaing a Health Spine- Posture:
http://www.spineuniverse.com/displayarticle.php/article183.html

Posture Exercises for Back Pain:
http://hubpages.com/hub/Posture-Exercises-for-Back-Pain

How to Improve Posture:
http://www.howtoimproveposture.com/back-pain/back-pain-exercise-and-your-posture.html

Strengthen Your Core:
http://exercise.about.com/cs/abs/a/coreandposture.htm

Dallas News- Fight Back Pain with These Posture Exercises:
http://www.dallasnews.com/sharedcontent/dws/fea/healthyliving2/stories/DN-nh_posture_0708liv.ART.State.Edition1.1a37fe3.html

Posture Pal:
http://www.posturepal.com/html/science.html?gclid=CJHyrOnBrZwCFZQM2godaWNy2w